For the Love of Dance
“Dancing is not what I do IT IS WHO I AM”I love that quote because I feel that every part of that is me. I love to dance! It is embedded in my DNA; I know my blood beats to a rhythm... Wait don’t we all? It’s a heartbeat!! Where there is a beat I have to move in some way. Dance is passion, life, free it’s ALIVE!! I am not only talking about one style of dance either I love all dance universal rhythms... I will say that I do tend to lean towards the hip-hop Latino way a lot but I love to experiment in all styles of dance!! When I hear music that moves me it is like I am transcended to a whole new place I get lost in it and all the molecules in my body begin to move, I go to this place where nothing else exists it just me and dance.. when I hear Hispanic music I transport to Puerto-Rico and all of sudden I am now a famous salsa dancer, when hip-hop comes on I am instantly on the stage beside JLO at one of her sold out arena’s, even the simple beats of the washing machine going puts me in Brazil in the midst of a conga line. Dancing is my passion I live by it!!
So of course because of my love for dance I was introduced to this really cool workout called Zumba. Zumba mixes two things that I love music + dance=Great workout!! Zumba allows you to let go and become free for this one hour it is just you, the music and that mirror...The energy in the room is insane; it is just bouncing off the walls.. If you have not gone to a Zumba class please do yourself a favor and go try one. BONUS “You lose weight, having fun!!!”